Nourished Life founder Irene Falcone on why choosing natural skincare products is so important for your health and beauty, and for the environment.

These pesky little lumpy bumpy bits aren't just unsightly – they might signal pre-diabetes, says naturopath Ann Vlass.

Beauty Editor Lisa Tristram discovers wonderful natural lotions and potions which can soothe and style even the most unruly tresses.

Sensitive skin? You're not alone – about half of all Australians suffer from it, while globally, it appears human skin is actually becoming more sensitive.

Nutritionist Lola Berry says there are many foods that nourish the skin, hair and nails, and including them in your diet is a sure-fire way of giving your beauty regime a boost.

According to Karen Fischer, nutritionist and author, the best weapon in the fight against ageing skin is your fork.

Using ingredients from around the world – orange blossom for tranquillity, manuka to heal, and frankincense for inner peace.

Cholesterol is being hailed as the latest anti-ageing skincare ingredient – but what does the science say? Naturopath Amina Eastham-Hillier investigates.

There's no need to resort to Botox – we sample plant- and nutrient-based creams that significantly slow the ageing process.

Keep fit, stretchy, and healthy while exercising your ethics with consciously selected yoga and gymwear labels from Katie Roberts.

Every time you swap personal care products and make-up for a more natural brand, you do your health a favour – and it's so easy!

Fungal nail infections aren't just ugly – they can spread to skin and cause nail loss. Naturopath Sandi Rogers shows you how natural medicine can help.

Move beyond chamomile to discover a wealth of beauty benefits offered by other traditional herbs.

Eye problems affect us all, particularly puffy eyes and dark circles, hotly followed by dry, itchy eyes. Try this expert advice.

Air-conditioning, excess sun and salt water, and harsh chemicals in skincare products can all strip your skin of much-needed moisture. Nina Stephenson has the answers.